Apricot Fruit in Malayalam – ശീമബദാംപഴം | Meaning, Benefits & Uses

Apricot is a delicious and nutritious fruit loved worldwide. If you’re wondering what is apricot fruit called in Malayalam, the answer is:

Apricot fruit in Malayalam is called ശീമബദാംപഴം (Sheema Badam Pazham).

In this blog, we’ll explore the meaning, pronunciation, nutritional benefits, usage in Kerala, and how to identify apricot fruit. This article is perfect for Malayalam learners, food lovers, and health-conscious readers.

📌 Table of Contents

• Apricot Fruit in Malayalam
• Meaning and Pronunciation
• Nutritional Benefits of Apricot (ശീമബദാംപഴം)
• Cultural Relevance in Kerala
• How to Use Apricots – Recipes & Tips
• FAQs about Apricot in Malayalam
• Conclusion

🥭 Apricot Fruit in Malayalam

• English Name: Apricot
• Malayalam Name: ശീമബദാംപഴം
• Transliteration: Sheema Badam Pazham
• Meaning: “Sheema” means foreign or exotic, and “Badam Pazham” loosely translates to almond-like fruit.

Apricots are not native to Kerala but are gaining popularity due to their health benefits and increasing availability in supermarkets and online stores.

🔤 Meaning and Pronunciation

ശീമബദാംപഴം is pronounced as “Shee-ma Ba-daam Pa-zham”

It’s called so because of its resemblance in taste and nutrition to almonds (badam in Malayalam). This fruit is mostly imported from Northern India or international markets and is often found dried or fresh in Kerala’s premium stores.

🥗 Nutritional Benefits of Apricot (ശീമബദാംപഴം)

Apricots are rich in:

🔶 Health Benefits:

• ✅ Improves eye health
• ✅ Supports healthy skin
• ✅ Aids digestion
• ✅ Strengthens immunity
• ✅ Helps in weight loss due to low calorie content

In Ayurveda and Siddha medicine, fruits like apricots are recommended for pitta balance and overall nourishment.

🌿 Cultural Relevance in Kerala

While apricot isn’t traditionally grown in Kerala, its dried form (dried apricots) has become a staple in health stores and organic markets. Many Keralites use it in:

• Trail mixes
• Breakfast bowls
• Sweets and cakes
• Smoothies

In Malayalam-speaking households, the name ശീമബദാംപഴം is often taught to kids as part of fruit vocabulary in schools or Malayalam learning platforms.

🍽️ How to Use Apricots

1. Fresh Apricots

• Wash and eat like a plum.
• Slice into salads.

2. Dried Apricots

• Soak before eating.
• Use in baking (cakes, muffins).
• Add to cereal or porridge.

3. Apricot Jam

A healthy homemade spread with jaggery or honey.

4. Apricot Oil

Known for its skin-healing properties.

❓ FAQs About Apricot in Malayalam

1. What is the Malayalam name of Apricot?
→ ശീമബദാംപഴം (Sheema Badam Pazham)

2. Are apricots and peaches the same?
→ No, they are different fruits. Apricots are smaller and more tart.

3. Is apricot available in Kerala?
→ Yes, mostly in dried form and premium fruit stores.

4. Is apricot good for kids?
→ Yes! It’s rich in Vitamin A and fiber. Give in moderate quantity.

5. Can I grow apricots in Kerala?
→ Not easily. Apricots need a temperate climate, not tropical.

✅ Conclusion

Apricots, known as ശീമബദാംപഴം in Malayalam, are a healthy addition to modern diets. With a mix of rich nutrition and taste, they are gaining popularity in Kerala and among Malayalam learners across the world.

Whether you’re teaching fruit names in Malayalam or planning a healthy diet, apricots deserve a place on your list!